Fitness Classes for all ages and abilities
The Arena hosts over 20 fitness classes each week ranging from gentle fitness, tai chi, pilates, yoga to boxing blast. Our goal is to offer classes for all ages and abilities. Badminton, indoor bowls, and table tennis are other activities also available.
Want to build muscle, enhance your sports performance or just have a really good work out? We have an effective solution to help you work harder and achieve your goal.
Tone your body
If you feel your body needs a little re-sculpting in certain places, our solution will help you tone your body where you want it most.
The majority of people want to lose weight at some point in their lives. We’ll help you find a solution to achieve your desired weight.
Stress is often a common factor in our daily lives. We can help you combat stress effectively and safely. Our range of classes offering relaxation such as Tai Chi and Pilates are perfect for this.
We all want to feel younger for longer, our pilates classes can help you prevent joint and muscle problems to keep you feeling young and active.
If exercise hasn’t been a part of your daily routine for a long time and you want to get fit again or lose weight, our solution will get you moving.