Membership
tim@2br
2017-10-04T13:08:21+00:00
Acresfield Leisure
- Full access wrist band, all of our members are issued with an access wrist band.
- FREE WiFi hotspots. You can surf the internet, send an email or track your fitness progress.
- TechnoGym® Artis range who have provided training equipment for the last 6 Olympic Games.
- Aquatics Swimming Pool, Water Fountains & Volcano Air Pad, Jacuzzi ,Steam Room, Sauna and Experience Shower.
- Dance & exercise classes from Tai Chi to Yoga to more high intensity classes such as circuit training.
Activity Schedule
- Gentle exercise for mixed abilities coordination mobility cardio fun at your own pace.
- Aqua Aerobics A fun, lively, none impact cardio-toning class. Suitable for all ages and fitness abilities.
- Pilates exercises combine strengthening with relaxation, they lighten the load on your spine and joints.
- Yoga a combination of meditation and breathing exercises, flowing and holding postures and relaxation techniques.
- Zumba combines Latin and international music with a fun effective workout system. Great workout come along and join the party.
