Take the time to de-stress and re-invigorate yourself with one of our popular classes…
Our dedicated team look forward to welcoming you.
Low impact body maintenance workout including balance & co-ordination
Strengthen and lengthen muscles. All over body workout.
Ever popular water based low impact workout
Ever changing circuit training encompassing cardio, fat burn and strengthening
Tone and shape with weights
HITT High intensity interval training workout
Cardio class. Latin inspired mixing low and high intensity moves for an interval-style, calorie burning dance fitness cparty
Boxing style training that will push you to your limits