Classes2019-01-14T12:20:25+00:00

CLASSES

Dance and exercise classes from Tai Chi to Yoga to more high intensity classes such as circuit training are all available at Acresfield Health Club & Spa.

Want to have fun, gain strength, feel good, be social, dance and increase flexibility? Whatever your need we can meet it with our extensive range of classes. Classes run throughout the week and are all led by friendly qualified instructors. As a Member of Acrefield you’ll be able to book on to all of our classes.

What if I am not a member?

Classes are exclusive to Club Members however last minute availability is open to Non Members who may book onto a class 24 hours in advance. Classes are priced individually. Call 01995 604975 to book. Guest Passes are also on sale at Reception for Members who wish to bring a friend to Acresfield.

Let's Get Moving!

Class Types

Our classes are categorised by Mind & Body, High Intensity, Gentle, Dance, Strength and Aqua. Choose from:

Yoga, Pilates  Tai Chi, FHITT to Burn, 30 Minute HIIT, Gentle Exercise, Gentle Fitness Fusion, Zumba, Beatmovez, Core Blast, Strength & Conditioning, Boxing Skills, Piloboxing, Abs & Core, Pump & Tone, Boxing Blast and Aqua Aerobics.

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Gentle Fitness Fusion

Low impact body maintenance workout including balance & co-ordination

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Pilates

Strengthen and lengthen muscles. All over body workout

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Aqua Aerobics

Ever popular water based low impact workout

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Circuit Blast

Ever changing circuit training encompassing cardio, fat burn and strengthening

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Pump and Tone

Tone and shape with weights

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FHIIT to Burn

HITT High intensity interval training workout

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Zumba

Cardio class. Latin inspired mixing low and high intensity moves for an interval-style, calorie burning dance fitness cparty

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Boxing Blast

Boxing style training that will push you to your limits

Reebok step

Train Together

Light weights

Challenge Yourself

Training body

Expert Led

Become a Member

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