Classes 2018-08-13T20:49:11+00:00

CLASSES

Dance and exercise classes from Tai Chi to Yoga to more high intensity classes such as circuit training are all available at Acresfield Health Club & Spa.

Reebok step

Abs and Core

Light weights

Gentle Exercise

Training body

Boxing Skills

Take the time to de-stress and re-invigorate yourself with one of our popular classes…

Our dedicated team look forward to welcoming you.

Acresfield Aquatics

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Gentle Fitness Fusion

Low impact body maintenance workout including balance & co-ordination

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Pilates

Strengthen and lengthen muscles. All over body workout

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Aqua Aerobics

Ever popular water based low impact workout

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Circuit Blast

Ever changing circuit training encompassing cardio, fat burn and strengthening

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Pump and Tone

Tone and shape with weights

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FHIIT to Burn

HITT High intensity interval training workout

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Zumba

Cardio class. Latin inspired mixing low and high intensity moves for an interval-style, calorie burning dance fitness cparty

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Boxing Blast

Boxing style training that will push you to your limits

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